Ingredients
What you’ll need
- Tilapia
- Wild Rice
- Broccoli
← Dinner
Dinner
Lemon Herb Tilapia
This recipe is a flexible starting point. Adjust it in ways that work for you.
Directions
Make it your way
- Cook the wild rice according to the package directions.
- Season the tilapia with lemon and herbs.
- Bake or pan-sear the tilapia until it flakes easily with a fork.
- Steam or roast the broccoli until tender.
- Serve the tilapia with the wild rice and broccoli.
- Cook fish or shellfish to an internal temperature of 145°F. Use a food thermometer to check the thickest part.